Medical Disclaimer:
The Mind Psychologist provides educational content and enquiry-based support about the mind and wellbeing. It is not a medical service and does not provide medical advice, diagnosis, or treatment. If you are experiencing any physical or mental health concerns, or feel that you are at risk of harm, please contact your GP, call 111, or in an emergency, dial 999 immediately. Always seek professional medical help for health-related issues.

For additional support, consider online mental health services like Samaritans (116 123), Mind (mind.org.uk), or NHS mental health services. You can also explore meditation and mindfulness apps such as Headspace, Calm, Insight Timer, or 10% Happier to support daily wellbeing and stress management.

• Your county Council’s Local offer eg Derbyshire Local offer Home – Derbyshire Local Offer

• NIP IN THE BUD Nip in the Bud | Child Mental Health Resources for Parents and Teachers

• THRIVE Support for mental health and wellbeing in schools | The Thrive Approach

• Kooth – online counselling for children Home – Kooth

• NSPCC NSPCC | The UK children’s charity | NSPCC

• Mencap- Donate to Mencap today | Mencap

• Kidscape- Help With Bullying | Bullying Advice | Kidscape

• My life, My View My Life, My View survey | SHEU: The Schools and Students Health Education Unit

• Safe and Sound Home – SAFE AND SOUND

• Menstruation- Period Tracker & Calendar

• The Chimp Paradox Mind Model Join The Troop | The Troop

• JAAQ- Just Ask a Question JAAQ: The new mental health platform

• Space 4 U – Drugs Space4U | Barnardo’s

• Mindmate for Neurodivergent Young People Online groups and communities for neurodivergent young people – MindMate

• Samaritans Contact Us | Samaritans

• Mind- Donate – Mind