Fees and appointments

Tara Dakin — The Mind Psychologist | Registered Developmental Psychologist (BPS) | Somatics, nervous system, attachment, education, enquiry, mind wellness, energy, Pilates mat work, regulation.

The Somatic Mind Psychologist

1 hour 30 minutes - £120

3 hours- Deep Dive -£320

55 minutes- compressed £70

at: Be:ond , 5 Kings Court, Bakewell, DE45 1 DZ

The Somatic Mind Psychologist Session is a 90-minute mind-body therapy experience that blends psychological enquiry, gentle movement, and massage to support deep emotional healing and nervous system regulation. This session is ideal for those seeking a holistic approach to mental health, combining evidence-based psychology with somatic awareness and embodied release.

A compressed version is available for 55 minutes and a deep dive for 3 hours.

Together, we explore the connection between your thoughts, emotions, and body, helping you identify where energy blocks, tension, and stress are held. Through guided conversation and bodywork, you’ll begin to release patterns of stiffness or overwhelm and reconnect with a sense of ease, clarity, and balance.

Each session is completely tailored to your individual needs, offering a safe and respectful space for insight, integration, and transformation. You will leave with personalised knowledge, reflection work, and practical strategies to continue your progress between sessions, supporting real, lasting change in both your mind and body.

This integrative approach to somatic psychology and mind-body healing helps you build self-awareness, resilience, and emotional regulation, creating alignment between how you think, feel, and move through life.

1:1 Online Mind Psychologist Session

55 minutes - £65

90 minutes - £ 90 (recommended)

A 1:1 Online Mind Psychologist Session offers a focused, personal space to explore what’s happening in your mind and body, wherever you are. You bring something you’d like to work on , a thought pattern, emotional challenge, relationship dynamic, or sense of feeling stuck — and together, we get to work.

Each session combines psychological insight, somatic awareness, and practical tools to help you understand the “why” behind your experiences and find ways forward that feel grounded and empowering. We might explore early patterns, belief systems, or nervous system responses, connecting what’s happening in your mind to how it shows up in your body.

Sessions are collaborative, compassionate, and deeply educational. You’ll leave each one with greater clarity, self-understanding, and practical steps , including reflective tasks or somatic techniques to continue your progress between sessions.

Whether you’re navigating stress, anxiety, burnout, self-doubt, or simply seeking to understand yourself better, online sessions offer a safe, supportive way to move forward with purpose and insight.

Tara Dakin , The Mind Psychologist.  Accessible Mind Education for Everyday Life and Lasting Wellbeing

Where Psychology Meets Real Life — Understand, Regulate, and Grow
Empower yourself with mind education rooted in psychology and neuroscience. The Mind Psychologist helps you understand the mind, manage stress, and build resilience through classes, videos, and research-led insights.
The Mind Psychologist offers evidence-based mind education to help you understand your thoughts, emotions, and wellbeing. Learn about nervous system regulation, attachment, trauma, and resilience through accessible online courses, videos, and classes

1:1 Sliding Scale/ Concession

One sessions at £40 for 55 minutes

No need to explain, just ask for this service in your initial contact. This is for people who need some immediate support. A concession to be inclusive of individual needs.

Online only .

Tara Dakin — The Mind Psychologist | Registered Developmental Psychologist (BPS) | Somatics, nervous system, attachment, education, enquiry, mind wellness, energy, Pilates mat work, regulation.

Mind in Motion classes

Price: £10

This translates in a similar way to attending a Pilates class, but at three points during the class, I impart the Mind Psychologist Model on you, you can then choose to apply the learning to you, and your family . Classes are 1 hour long, please pay on the door- card or cash.

Classes at: Details coming soon

An online learning forum around your mind, and The Mind Psychologist Model.

Our Next Cohort Begins 5th January 2026

Join us online to explore aspects of The Mind Psychologist Model £220. Please email to get a link. taradakinpsychologist@gmail.com

Learn aspects of the model online, in a small cohort. We will have opportunities to reflect, share, and discover how the ideas and concepts connect to your life.

By the end, you’ll walk away with:
Practical strategies you can use straight away. A personalised toolkit to support your wellbeing and a deeper understanding of yourself and others.

Our next groups is -January 2026 5th, 7th, 9th, 11th, 12th, 14th, 16th